Adult Brazilian Jiu Jitsu

Our Adult BJJ program, for ages 14 and up, is designed to offer the limitless benefits of Brazilian Jiu Jitsu to all our students.  These benefits include, but certainly are not limited to, self-defense, fitness, problem solving skills, camaraderie, confidence, competitive opportunities, and the ability to remain calm under pressure.  At CVBJJ Academy we have created an environment that is very welcoming to all students regardless of skill level, experience, capabilities, or personal goals.  Our instructors as well as our students are always willing to help newcomers as they adapt to the flow of our program.  

Brazilian Jiu Jitsu is a martial art that focuses primarily on grappling and ground fighting to subdue an opponent.  It utilizes the principles of leverage and technique to obtain dominant control on the ground, and provides the ability to resolve conflict by positioning, pressure and submission holds.  

We offer both Gi and No-Gi classes. Our classes consist of self defense based fundamentals all the way up to advanced competition based training.  All of our classes begin with a warmup of functional movements or positional drilling, followed by our focused technique of the week, and some positional sparring.  After each class our students can stick around for our open mat, which consists of sparring, a continuation of drilling, or freely going over any techniques they may have questions on.  We like to train hard, have fun, and believe that Jiu Jitsu can and should be for everyone!  We look forward to seeing you on the mats and helping you achieve whatever your goals may be!

Conejo Valley Brazilian Jiu Jitsu Academy is an affiliate school, of 6th degree black belt, Ricardo “Rey” Diogo, and a member of the Rey Diogo/Carlson Gracie Team.